What happens if you eat a lot of figs

In a study that used rats with type 2 diabetes , the researchers found that fig leaf extract could improve insulin levels and lower blood glucose levels.

In a different study using mice with diabetes, the researchers revealed that fig leaf extract could stop or slow down the production of glucose in the liver. Some people consider certain plants to be aphrodisiacs due to their potential ability to stimulate sexual arousal.

Indeed, some people use figs for their alleged aphrodisiac properties. A study in rats tested the aphrodisiac abilities of three plants: earth smoke, Chinese cinnamon , and figs.

The researchers measured the effectiveness of a mixture of these plants by studying the increase in mounting behavior. The rats that received this mixture had increased sexual activity, compared with the control group. However, it is difficult to determine which of the three plants was responsible for the increased sexual activity. Researchers have not yet examined the aphrodisiac effects of figs in humans. Further studies are necessary before doctors can recommend using figs for erectile dysfunction.

An older study in the International Journal of Dermatology compared the effects of fig tree latex with those of cryotherapy on common warts. In the study, 25 participants with common warts on both sides of their body applied fig tree latex on one side. On the other side, doctors used cryotherapy.

Researchers do not yet understand why figs can help resolve warts, but fig tree latex could offer a safe and easy-to-use treatment option that presents little or no side effects. Very few studies have looked at the connection between figs and hair health. However, figs are very high in iron , which is an important mineral for helping maintain healthy hair.

Before a person starts taking extracts or supplements for hair health, they should speak with their doctor to ensure that it is safe for them. More research is necessary to test the effect of figs on fever. Anjeer is warm in nature and can cause bleeding. Overeating of figs can result in retinal bleeding, rectal bleeding, and a slight vaginal bleeding.

It can also result in haemolytic anaemia. In case of rectal and vaginal bleeding, stop eating figs and see if the bleeding stops. If not, then check with your doctor.

Figs lower the blood sugar level in the body. This helps the diabetic patients but can be harmful for those suffering from low blood sugar level. If you are suffering from low blood sugar level, avoid eating figs. If you are allergic to figs, it can cause conjunctivitis, rhinitis and anaphylactic shock. It can also cause asthma. Check if you have any allergic problem to figs before consuming them. Oxalates present in figs are harmful for those who are already suffering from kidney or gallbladder problems and diseases.

In this case consumption of fig can worsen the condition. Figs also harm the spleen, which is responsible for producing white blood cells. So, these are the side-effects that can result from overeating of figs. Contrary to popular belief, the leaves of the fig tree are edible and, in some cultural traditions, fig leaves are considered a common part of the daily menu.

Studies have shown that fig leaves have antidiabetic properties. In one study, the liquid extract of fig leaves was added to the menu of insulin-dependent diabetic patients and was shown to lower insulin levels. Studies conducted on animals have shown that fig leaves lower triglyceride levels and prevent the growth of certain cancer cells. According to a study conducted at Rutgers University in New Jersey, dried figs contain Omega-3 and Omega-6 fatty acids and phytosterol the oily substance found in plants and cholesterol-lowering activity.

Omega-3 and Omega-6 fatty acids cannot be produced in the body and must be taken from food supplements. It is known that fatty acids have many positive benefits on cardiovascular and brain health. Phytosterol, on the other hand, blocks the path of cholesterol and allows it to be removed from the body without interfering with the blood. Fruits rich in Vitamin C combat hair loss problems and help keep hair healthy. Figs contain nutrients that promote hair health, such as magnesium and Vitamins C and E, which help hair growth.

The nutrients in this fruit stimulate blood circulation in the body to speed up hair growth. Figs contain a high amount of calcium which contributes to the formation of collagen that forms our hair and head skin. Figs are also very popular in the hair care industry, and fig extract is used in some hair creams, providing moisture to the scalp and slowing hair loss, while moistening the hair without aggravating it.

Fig oil is ideal for wavy and curly hair, rehydrates the hair and makes it shinier. Add 10 drops of fig oil to a selected hair mask and apply it to your hair. Wait an hour and then shampoo as usual. Or, you can mix fig oil into your hair creams for silky, smooth hair. After shampooing, rinse your hair thoroughly.

However, adding too much fiber too fast may affect your digestive health too, so you should add them to your diet gradually. A serving of figs -- which equals three to five dried or fresh figs -- supplies 4 grams of insoluble and 2 grams of soluble fiber, the California Figs Advisory Board reports.

Americans need at least 20 grams of fiber per day but actually consume just 15 grams. Men and teens need 30 to 35 grams per day or more, according to the Harvard School of Public Health. Add other fruits, vegetables and whole grains to your diet as well to meet your daily fiber needs. Figs, like most fruits and vegetables, contain a mixture of soluble and insoluble fiber, which have different effects on your bowels.

Soluble fiber binds with fatty acid, forming a gel and slowing the emptying time in the stomach.